|
guten Morgen!
|
138.2 lb
Lost so far: 38.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2020:
|
180 kcal
|
Fat: 2.79g | Prot: 2.43g | Carb: 37.22g.
Breakfast: Hammermühle Hafer Brot, Buko Balance, Honig, Krüger Schoko Cappuccino. more...
|
losing 4.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flunni's weight history
|