Weigh In record (no journal entry) for 26 December 2010
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126.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2010:
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883 kcal
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Fat: 32.52g | Prot: 31.82g | Carb: 118.43g.
Lunch: Sliced Ham (Regular, Approx. 11% Fat), swiss cheese slice, provolone, Chocolate Fudge, cheddar cheese, low fat. Dinner: trail mix, vanilla ice cream, fudge, Strawberries, pineapple slices, cranberry orange, turkey breast, Bread Stuffing, green beans with almonds. more...
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1533 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 4.2 lb a week
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BJ's weight history
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