Weigh In record (no journal entry) for 06 September 2013
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238.4 lb
Lost so far: 35.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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749 kcal
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Fat: 22.48g | Prot: 59.53g | Carb: 84.91g.
Breakfast: Raspberries, Oikos Greek Yogurt, Coffee, Milk (Nonfat) , Sugar. Lunch: Body Fortress Whey Protein Powder, Strawberries . Snacks/Other: Mary's Organic Crackers Organic Crackers, Almonds . more...
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losing 0.6 lb a week
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rodriguezcatti's weight history
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