Weigh In record (no journal entry) for 06 September 2013
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185.2 lb
Lost so far: 31.8 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 September 2013:
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714 kcal
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Fat: 21.10g | Prot: 35.45g | Carb: 110.02g.
Breakfast: Bananas , Milk (Nonfat), Cheerios. Lunch: Atkins Endulge Peanut Caramel Cluster Bar, Ham Sandwich, Cheetos Baked! Cheetos 100 Calorie Pack. more...
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losing 2.8 lb a week
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