Weigh In record (no journal entry) for 14 August 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 August 2012:
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2472 kcal
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Fat: 98.35g | Prot: 125.56g | Carb: 264.62g.
Breakfast: cream cheese chives, cinnamon bagel. Lunch: Stouffers tortellini. Dinner: American and Swiss Blends Processed Cheese, Deli Turkey or Chicken Breast Meat, Whole Wheat Tortilla Wraps, red onion, peppers, perdue chicken strip, perdue chicken patty, feta cheese, romaine lettuce. Snacks/Other: chex mix spicy, Peanut Bar, banana. more...
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