Weigh In record (no journal entry) for 06 September 2013
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129.1 lb
Lost so far: 17.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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335 kcal
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Fat: 16.60g | Prot: 8.96g | Carb: 41.51g.
Breakfast: Simply Orange Orange Juice with Calcium (Medium Pulp), Coffee (Brewed From Grounds) , Whole Milk, General Mills Cheerios. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Thousand Island Salad Dressing , Water (Bottled) . more...
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gaining 0.0 lb a week
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