edikotope's Journal, 04 November 2020

Weigh In record (no journal entry) for 04 November 2020
191.1 lb Lost so far: 44.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2020:
46 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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