Weigh In record (no journal entry) for 04 November 2020
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128.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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175 kcal
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Fat: 4.00g | Prot: 30.00g | Carb: 6.00g.
Breakfast: Nescafe Clasico Dark Roast Instant Coffee , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Premier Nutrition Premier Protein Cafe Latte. more...
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losing 4.2 lb a week
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DavinaaColon's weight history
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