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So last night I dove into bags of salt and vinegar potato chips. Did a taste test on Wegmans bandage Kettle- kettle wins.
The salt really F’d up my sleep last night with night sweats.
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182.3 lb
Lost so far: 0.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2020:
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776 kcal
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Fat: 32.41g | Prot: 31.12g | Carb: 90.53g.
Breakfast: Radish, Coffee, Cream (Half & Half), Lifeway Foods Lowfat Cherry Kefir. Lunch: Wegmans Salt & Vinegar Potato Chips, Poached Egg, Chives, Wal-Mart Roma Tomato, Happy Farms Shredded Sharp Cheddar Cheese. Dinner: Carrabba's Italian Grill Cavatappi Amatriciana. Snacks/Other: Dole Organic Bananas. more...
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steady weight
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