Weigh In record (no journal entry) for 04 November 2020
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276.7 lb
Lost so far: 51.7 lb.
Still to go: 96.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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1689 kcal
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Fat: 76.87g | Prot: 69.73g | Carb: 170.58g.
Breakfast: Fried Egg Sandwich. Lunch: Ajinomoto Vegetable Gyoza Dumplings, Wagamama Yaki Soba. Dinner: Amy's No Chicken Noodle Soup. Snacks/Other: Archway Cookies Wedding Cake Cookies. more...
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gaining 5.3 lb a week
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inmsweantitrust's weight history
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