jathull1's Journal, 26 December 2010

230.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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2570 kcal

Fat: 138.25g | Prot: 98.97g | Carb: 229.83g.   Breakfast: Cream (Half & Half), Caffe Americano (Venti). Lunch: #3 Totally Tuna, BBQ Jimmy Potato Chips. Dinner: Vanilla Milkshake (Medium), Chicken Wings, Hot Wing Sauce. Snacks/Other: Lemon Danish. more...

2607 kcal

Activities & Exercise: Sitting - 1 hour, Sleeping - 12 hours, Resting - 10 hours, Driving - 1 hour. more...