Weigh In record (no journal entry) for 26 December 2010
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240.6 lb
Lost so far: 3.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2010:
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2063 kcal
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Fat: 66.43g | Prot: 70.68g | Carb: 299.29g.
Breakfast: French Toast with Butter. Lunch: Hearty Spaghetti with Meat Sauce. Snacks/Other: Milk Chocolate Bar, Rold Gold Honey Wheat Braided Twists Pretzels. more...
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losing 11.2 lb a week
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