Weigh In record (no journal entry) for 26 December 2010
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157.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2010:
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1971 kcal
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Fat: 70.05g | Prot: 79.93g | Carb: 254.98g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Dark Chocolate Moose Munch Confection, Golden Delicious Apples, Chili Con Carne with Beans, Steamed or Poached Salmon, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Tres Leche Cake, Pumpkin Pie. Snacks/Other: Lemon Bar Cookie, Ruffles Potato Chips, Nonfat Caffe Latte (Grande), Nonfat Caffe Latte (Grande). more...
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steady weight
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