HskerGirl's Journal, 06 September 2013

108.4 lb Lost so far: 10.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 44.27g | Prot: 74.98g | Carb: 152.86g.   Breakfast: Mexican Blend Cheese, Mozzarella Cheese, Iceberg Lettuce (Includes Crisphead Types), Chicken, Fresh Tomato Salsa. Lunch: Chex Honey Nut Cereal. more...

1549 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 6 hours, Standing - 1 hour, Driving - 3 hours, Resting - 6 hours, Sleeping - 6 hours. more...