Weigh In record (no journal entry) for 06 September 2013
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209.1 lb
Lost so far: 119.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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950 kcal
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Fat: 48.00g | Prot: 40.00g | Carb: 92.00g.
Breakfast: Dr. Pepper Dr. Pepper Ten (Can), Stonyfield Farm Oikos Organic Nonfat Strawberry Greek Yogurt. Lunch: Dr. Pepper Dr. Pepper Ten (Can), Papa John's 14" Thin Crust Pizza - Pepperoni. Dinner: Dr. Pepper Dr. Pepper Ten (Can). more...
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losing 7.0 lb a week
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inmsweantitrust's weight history
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