coco120815's Journal, 02 November 2020

Weigh In record (no journal entry) for 02 November 2020
111.6 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2020:
1632 kcal Fat: 67.59g | Prot: 66.18g | Carb: 185.31g.   Breakfast: 義美 九層塔蛋餅皮. Lunch: 義美 肉羹, 水餃. Dinner: 便當, 炸豬排(麵包糠或麵粉). more...
1233 kcal Activities & Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...
gaining 24.7 lb a week

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