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coco120815
Journal
02 Nov 20
coco120815's Journal, 02 November 2020
coco120815's Profile
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Weigh In record (no journal entry) for 02 November 2020
111.6 lb
Lost so far:
0 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2020:
1632 kcal
Fat: 67.59g | Prot: 66.18g | Carb: 185.31g.
Breakfast:
義美 九層塔蛋餅皮.
Lunch:
義美 肉羹, 水餃.
Dinner:
便當, 炸豬排(麵包糠或麵粉).
more...
1233 kcal
Activities & Exercise:
Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes.
more...
gaining 24.7 lb a week
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