Weigh In record (no journal entry) for 26 December 2010
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182.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2010:
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1950 kcal
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Fat: 91.13g | Prot: 112.41g | Carb: 168.06g.
Breakfast: Sausage Burrito, Scrambled Egg (Whole, Cooked) . Lunch: V-Fusion Light Strawberry Banana, Banana, Super Advanced Whey Protein - Vanilla. Dinner: Cooked Broccoli with Cheese Sauce (from Frozen), Corn Pudding, Macaroni or Noodles with Cheese, Sliced Ham (Extra Lean). more...
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2670 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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