Weigh In record (no journal entry) for 04 November 2020
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191.8 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 November 2020:
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2208 kcal
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Fat: 88.76g | Prot: 193.51g | Carb: 155.45g.
Breakfast: Whole Milk, Kellogg's Rice Krispies. Lunch: Garlic Bread, Potato French Fries, Steak (Lean Only Eaten). Dinner: Balsamic Vinegar, Olive Oil , Cucumber (with Peel) , Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Whey Protein, Peanut Butter, Baguette, Coffee with Sugar. more...
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