Weigh In record (no journal entry) for 04 November 2020
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150.1 lb
Lost so far: 17.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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202 kcal
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Fat: 9.22g | Prot: 5.82g | Carb: 23.20g.
Breakfast: Milka Cookies Sensations, Eco + Lait. more...
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losing 4.6 lb a week
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