Ангелина Атоян's Journal, 04 November 2020

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Weigh In record (no journal entry) for 04 November 2020

130.3 lb Lost so far: 17.4 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2020:

2172 kcal

Fat: 69.02g | Prot: 49.88g | Carb: 355.48g. Breakfast: Кофе. Lunch: Рогачев Сгущенка, Кукуруза Вареная. Dinner: Кавказский Долгожитель Мацони, Жареная Картошка, Кукуруза Вареная. Snacks/Other: ВкусВилл Гата Ереванская, Кофе. more...

1440 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Ангелина Атоян's Journal, 04 November 2020

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