Weigh In record (no journal entry) for 26 December 2010
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215.5 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2010:
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3014 kcal
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Fat: 132.50g | Prot: 144.88g | Carb: 353.31g.
Breakfast: philadelphia creme cheese, marshmallow fluff, apple. Lunch: apple, marshmallow fluff, philadelphia creme cheese, Beef Franks 97% Fat Free, 2% Milk American Singles, FFL Ezekiel, egg. Dinner: Large Wings & Things. more...
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2646 kcal
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Activities & Exercise:
Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 16.8 lb a week
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