Weigh In record (no journal entry) for 26 December 2010
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178.0 lb
Lost so far: 0.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2010:
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1767 kcal
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Fat: 95.09g | Prot: 54.04g | Carb: 185.59g.
Breakfast: Plain Pancakes, Bacon, milk, hot chocolate. Lunch: whip cream, pumpkin pie, romaine lettuce, cesar salad, pulled pork, bun, Coco-Cola Classic (12 oz), olives. Dinner: salsa, shredded cheese, totilla chips. Snacks/Other: peppermint candy. more...
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2005 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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changingforme's weight history
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