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Texas Wynia
Journal
26 Dec 10
Texas Wynia's Journal, 26 December 2010
Texas Wynia's Profile
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Weigh In record (no journal entry) for 26 December 2010
229.0 lb
Lost so far:
6.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2010:
474 kcal
Fat: 9.01g | Prot: 27.07g | Carb: 70.46g.
Breakfast:
1% Fat Milk, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Caramel Delight Cereal.
Lunch:
Pepperoncini, Sweet Slice Smoked Ham.
more...
2912 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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