Weigh In record (no journal entry) for 26 December 2010
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194.0 lb
Lost so far: 89.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2010:
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1422 kcal
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Fat: 60.67g | Prot: 112.14g | Carb: 110.69g.
Breakfast: spinach pancakes, morningstar farms sausage, eggs. Lunch: clementine, granny smith, fage greek yogurt. Dinner: Peggy's Premium, broccoli, New York Strip. more...
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3145 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 5 hours, Shopping - 1 hour and 45 minutes, Driving - 1 hour and 20 minutes, Resting - 4 hours and 25 minutes, Sleeping - 10 hours and 30 minutes. more...
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losing 8.4 lb a week
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Ed Endicott's weight history
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