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iniciei com 92 kg
A META É DAR UM PASSO DE CADA VEZ 👈
1- Meta 85 kg ->✅
2- Meta 80 kg ->
3- Meta 77 kg ->
4- Meta 75 kg ->
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187.4 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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steady weight
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jackson1904's weight history
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