Weigh In record (no journal entry) for 03 November 2020
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192.6 lb
Lost so far: 10.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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358 kcal
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Fat: 5.41g | Prot: 23.94g | Carb: 55.64g.
Breakfast: Tesco Clementine or Sweet Easy Peeler Pack, Plums , Bananas . Lunch: Carrot Soup. Dinner: Ashfield Farm Cooked Turkey Slices. more...
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losing 0.6 lb a week
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cee130's weight history
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