Weigh In record (no journal entry) for 03 November 2020
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168.8 lb
Lost so far: 12.4 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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549 kcal
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Fat: 25.80g | Prot: 26.40g | Carb: 48.60g.
Breakfast: Casey's Bacon Breakfast Pizza. more...
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losing 0.0 lb a week
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