Weigh In record (no journal entry) for 03 November 2020
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280.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2020:
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896 kcal
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Fat: 48.06g | Prot: 30.22g | Carb: 94.66g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Panera Bread Napa Almond Chicken Salad Sandwich. more...
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gaining 1.8 lb a week
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