Kultod's Journal, 05 September 2013

238.4 lb Lost so far: 0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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2010 kcal

Fat: 86.00g | Prot: 69.00g | Carb: 247.00g.   Breakfast: Kellogg's Special K Cereal Bars - Strawberry. Lunch: Dr. Pepper Dr. Pepper (20 oz), Qdoba Mexican Grill Naked Chicken Taco Salad (No Dressing). Dinner: Dairy Queen French Fries (Regular), Dairy Queen All Beef Chili Cheese Foot Long Hot Dog. more...

2895 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...