Weigh In record (no journal entry) for 03 November 2020
|
131.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2020:
|
1522 kcal
|
Fat: 47.99g | Prot: 66.92g | Carb: 223.52g.
Breakfast: Coffee, Bananas, Great Value Almond Milk Original Unsweetened, RxBar Peanut Butter. Lunch: Think Kids Peanut Butter Cup Protein Bar, Cuties Clementines, Spinach, Savory Collection Vidalia Onion Dressing, Cherry Tomatoes, Wendy's Chili (Small). Dinner: Cherry Tomatoes, Spinach, Savory Collection Vidalia Onion Dressing, Mushrooms, Pizza Corner Deliciously Supreme Pizza. Snacks/Other: Heath Milk Chocolate English Toffee Bar, Great Value Pretzel Sticks, Apples. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amymdavis8678's weight history
|