Weigh In record (no journal entry) for 03 November 2020
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164.5 lb
Lost so far: 9.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2020:
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2677 kcal
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Fat: 121.91g | Prot: 97.07g | Carb: 300.09g.
Breakfast: Bio Village Biscuits Sésame, Café. Lunch: Mandarine, Carrefour Filets de Hareng Fumés au Naturel, Lidl Biscottes , Toupargel Moules Farcies, Huile d'Olive, Oranges, Lidl Confiture, Coeur de Lion Camembert, Sojasun Yaourt, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Blanc. Dinner: BN Chocolat, Chêne d'Argent Bûche de Chèvre , Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Envia Fromage Blanc Bio 3,2%, Pain Multigrain, Lidl Confiture, Toupargel Moules Farcies. Snacks/Other: Pomme, Lidl Confiture, Pelletier Pain Grillé Gourmand, Teisseire Sirop de Fraise. more...
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2530 kcal
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Activities & Exercise:
Running - 7/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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