Weigh In record (no journal entry) for 02 November 2020
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191.4 lb
Lost so far: 18.1 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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1173 kcal
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Fat: 78.02g | Prot: 65.11g | Carb: 51.54g.
Breakfast: Hepafast Drink. Lunch: Bodymed Hepafast Pulver, DM Bio Soja Drink Natur. Dinner: Blumenkohl, Rapsöl. Snacks/Other: Aldi Cashewkerne. more...
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losing 2.8 lb a week
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wovvbagger's weight history
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