Weigh In record (no journal entry) for 03 November 2020
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220.0 lb
Lost so far: 2.6 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2020:
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486 kcal
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Fat: 20.28g | Prot: 30.69g | Carb: 44.47g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Maatjesharing. more...
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steady weight
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Hawkey4077's weight history
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