Weigh In record (no journal entry) for 05 September 2013
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188.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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577 kcal
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Fat: 19.75g | Prot: 32.46g | Carb: 82.37g.
Breakfast: 1% Fat Milk, Fiber One Original Cereal. Lunch: Pasta with Meat Sauce, Texas Toast. more...
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gaining 2.1 lb a week
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