Teana's Journal, 25 December 2010

Weigh In record (no journal entry) for 25 December 2010
179.2 lb Lost so far: 15.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2010:
1378 kcal Fat: 74.53g | Prot: 76.24g | Carb: 97.08g.   Breakfast: apple cinnamon muffin, blueberry muffin. Dinner: fruit salad, chicken gravy, mashed potatos, yams, cornish game hen. Snacks/Other: cookie. more...
losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Teana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.