Weigh In record (no journal entry) for 25 December 2010
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163.5 lb
Lost so far: 42.0 lb.
Still to go: 9.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 December 2010:
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2193 kcal
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Fat: 54.09g | Prot: 84.92g | Carb: 235.29g.
Breakfast: fruit bread. Dinner: cranberry, meringue, whipped cream, gravy, chipolata , carrots, brussel sprouts, parsnips, roast potatoes, roast turkey. more...
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losing 3.5 lb a week
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stellabystarlight's weight history
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