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little bit back on track before the big eating day....
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118.4 lb
Lost so far: 1.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2010:
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2672 kcal
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Fat: 82.15g | Prot: 92.17g | Carb: 334.68g.
Breakfast: philadelphia cream cheese, triscuits, pickapeppa sauce. Lunch: wassail, stacy's pita chips, corn bread, orange, bubba gump shrimp. Dinner: brownie, butter, broccoli, yeast rolls, honeybaked ham. more...
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1308 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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