Weigh In record (no journal entry) for 03 November 2020
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117.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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797 kcal
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Fat: 22.08g | Prot: 36.09g | Carb: 119.18g.
Breakfast: Ленивая Овсянка, Слабое Кофе с Сахаром, Магнит Виноград Киш-Миш (Белый, Красный). Lunch: Чай, Банан. Dinner: Слабое Кофе с Сахаром, Форель Слабосоленая, Обычные Блины. more...
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gaining 3.1 lb a week
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