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*from friday
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2010:
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2778 kcal
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Fat: 160.81g | Prot: 70.88g | Carb: 257.01g.
Breakfast: Mayonnaise, Creamed Macaroni with Cheese, Chopped Ham. Lunch: Cinnamon Twists, Mountain Dew, Soft Taco - Chicken, Sour Cream, Pintos 'n Cheese. Dinner: Breaded or Battered Potato French Fries, Patty Melt. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, cajun herb and spice, Ranch Sour Cream Dip. more...
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2668 kcal
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Activities & Exercise:
Standing - 6 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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