Weigh In record (no journal entry) for 05 September 2013
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146.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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266 kcal
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Fat: 4.77g | Prot: 23.15g | Carb: 37.88g.
Breakfast: Nutrasumma Pea Protein, Season's Choice Mixed Fruit, Almond Milk, Bananas . more...
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gaining 0.9 lb a week
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shaggysmokey's weight history
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