Weigh In record (no journal entry) for 02 November 2020
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193.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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1201 kcal
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Fat: 75.65g | Prot: 76.55g | Carb: 60.05g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Egg Omelet or Scrambled Egg with Cheese, Butter, Smucker's Sugar Free Orange Marmalade, Purnell's Old Folks Chicken Sausage Patties. Lunch: Oscar Mayer Bologna (Made with Chicken & Pork), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Purnell's Old Folks Chicken Sausage Patties, Fried Egg, Sara Lee 45 Calories & Delightful Wheat Bread. more...
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2808 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Washing Dishes - 2 hours, Cooking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 0.7 lb a week
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Reba Morrow's weight history
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