Weigh In record (no journal entry) for 02 November 2020
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174.7 lb
Lost so far: 28.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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2077 kcal
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Fat: 118.24g | Prot: 84.64g | Carb: 181.87g.
Breakfast: Butter , Peanut Butter, English Muffin, Banana, Boiled Egg. Lunch: Dole Diced Peaches No Sugar Added, Wawa Lowfat Cottage Cheese, English Muffin, Peanut Butter, Butter. Dinner: HEB Pork Pot Sticker, Marketside Cobb Salad. more...
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steady weight
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