Weigh In record (no journal entry) for 02 November 2020
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137.5 lb
Lost so far: 24.5 lb.
Still to go: 2.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 November 2020:
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1071 kcal
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Fat: 79.60g | Prot: 63.16g | Carb: 23.35g.
Breakfast: Hard-Boiled Egg. Lunch: Kroger Swiss Cheese Slices, Oscar Mayer Hard Salami, Great Value Whole Dill Pickles, Great Value Green Olives with Pimento. Dinner: Olive Oil, Ralphs Brussels Sprouts, Sour Cream, Ritz Crackers - Fresh Stack, Chicken Thigh. more...
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gaining 7.0 lb a week
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