Uhuuuu!!!!
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174.2 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 September 2013:
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1120 kcal
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Fat: 25.67g | Prot: 51.97g | Carb: 172.61g.
Breakfast: Toddy Achocolatado, Doriana Margarina Light, Lider Leite Desnatado, Visconti Torrada Integral. Lunch: Trio Light Avelã e Castanha com Chocolate, Grão-de-Bico Seco Cozido, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Abobrinha Cozida, Arroz Integral. Dinner: Activia Ameixa Zero, Nescau Nescau Cereal, Flocos de Milho. Snacks/Other: Toddy Toddynho Light, Marilan Pit Stop Integral, Activia Morango Zero. more...
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losing 4.4 lb a week
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