Weigh In record (no journal entry) for 05 September 2013
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135.8 lb
Lost so far: 13.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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150 kcal
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Fat: 6.23g | Prot: 3.61g | Carb: 19.94g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
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gaining 4.2 lb a week
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