Weigh In record (no journal entry) for 02 November 2020
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139.3 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1487 kcal
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Fat: 105.01g | Prot: 115.27g | Carb: 19.37g.
Breakfast: Leite de Coco Caseiro, Azeite de Oliva Extra-Virgem, Ovo, Peito de Frango, Açafrão, Orégano, Alho, Pimentão Verde, Tomates, Abobrinha. Lunch: Canela, Canela, Copra Óleo de Coco Extra Virgem, Leite de Coco Caseiro. more...
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losing 2.1 lb a week
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Genicelma de Jesus's weight history
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