Weigh In record (no journal entry) for 02 November 2020
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126.5 lb
Lost so far: 28.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1069 kcal
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Fat: 38.42g | Prot: 62.18g | Carb: 123.18g.
Breakfast: Colun Leche Descremada, Pan de Masa Agria, Jumbo Palta Hass. Lunch: Naranjas, Plátano, Azúcar Granulada, Pechuga de Pollo a la Plancha, Tortilla de Acelga, Papa Cocida. Dinner: Jumbo Palta Hass, Huevo Revuelto, Pan. Snacks/Other: Loncoleche Yogurt Protein Frutilla. more...
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gaining 2.3 lb a week
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tamara.dimora's weight history
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