Weigh In record (no journal entry) for 02 November 2020
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275.2 lb
Lost so far: 53.2 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1725 kcal
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Fat: 73.83g | Prot: 65.17g | Carb: 203.71g.
Lunch: Morningstar Farms Chik'n Nuggets, Amy's No Chicken Noodle Soup, Del Monte Canned Corn. Dinner: Bar-S Foods Hot Dog Franks, Peanut Butter and Jelly Sandwich, Nachos with Cheese. more...
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gaining 5.3 lb a week
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