Weigh In record (no journal entry) for 02 November 2020
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169.5 lb
Lost so far: 23.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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542 kcal
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Fat: 17.23g | Prot: 35.30g | Carb: 69.34g.
Breakfast: Polenghi Queijo Minas Frescal Light, Abacaxi, Suco Verde. Lunch: Abobrinha, Alface Americana, Salada Vinagrete, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Itambé Iogurte Fit Morango , Hortifruti Manga Tommy. more...
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losing 13.9 lb a week
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Adriana Bonilha's weight history
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