zorrilla48's Journal, 24 December 2010

231.0 lb Lost so far: 0.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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2434 kcal

Fat: 80.83g | Prot: 77.61g | Carb: 242.17g.   Breakfast: Mushrooms, Sour Dough Bread, Asparagus, Scrambled Egg. Lunch: Maple Glazed Honey Coat Turkey Breast. Dinner: Roasted Potato, French or Vienna Bread (Includes Sourdough), Pumpkin Pie, Apple Pie, Prime Rib, Red Table Wine. more...

2552 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...